WELCOME!

Please send an email to julie@julievanarelli.com and I will be happy to schedule your initial appointment and provide the necessary paperwork to get started on your path to recovery. I also provide a free 15-minute phone consultation to ensure that my services are the right fit for you.

 

WHAT TO EXPECT:

Movement and soft tissue therapy sessions often resemble physical therapy more than traditional massage therapy and personal training. Your initial appointment will be the first step towards getting to the root of your symptoms. We will discuss your goals and desires, the history of the injury or pain, and progress to a dynamic functional evaluation. Following the health history and evaluation, the appropriate treatment of the soft tissue complex will be administered. As many injuries can be prevented with the proper knowledge, I am passionate about educating my clients as to why the symptoms occurred in the first place so it can be avoided in the future.  I also provide easy “homework” after every session to help speed up recovery and re-pattern your body to move correctly to prevent future dysfunction.  This will help you take control of your body, as no biological tissue will respond permanently to a single treatment. Lasting structural changes requires tension over time.

 WHAT TO BRING:

1.  Completed new patient paperwork

2. Gym clothes (tank top or t-shirt and comfortable pants or shorts)

3. Any imaging (x-ray, MRI, CT scan) and/or lab results previously taken